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Fitness & Sport

Wellness through motion

From our generously proportioned, light-flooded fitness area our guests enjoy a spectacular view over Lake St. Moritz. Everything you might want for efficient cardio and weight training is at your disposal.

Fitness room with a fantastic view over Lake St. Moritz.
Fitness room with a fantastic view over Lake St. Moritz.

 

Our Body & Mind Programme was developed by persofit exclusively for Kulm Hotel St. Moritz. persofit is a registered trademark of Joachim Pötschger.

Body in Motion

Classic workout: The following programmes are the basis of a workout tailored to your specific needs. Our fitness area features the latest technogym apparatus. Highly competent, specially trained personnel lead group workouts and conduct personal training.

Our group workouts provide highly effective cardiovascular training, improve flexibility, stimulate burning of body fat and firm up of the body as a whole. Our expert personal trainer is available for individual workouts.

  Duration Price
Book your individual workouts 25 min.
50 min.
CHF 80
CHF 140

To make your workouts more effective, combine them with one of the activating treatments from our Spa programme.

Mind in Balance

The objective of these workout units is lasting harmonization of body and soul. They comprise of group yoga lessons or progressive muscle relaxation techniques according to Dr. Jacobson. You’ll achieve outstanding results by combining your workouts with the Spa treatments marked with the relaxation symbol.

  Duration Price
Book your individual workouts 25 min.
50 min.
CHF 80
CHF 140
  Duration Price
Revival persoFEED /Metabolic Nutrition Screening    
Skin surface screening conducted by an infrared, irradiated test strip with ability to identify the nutrition type within a short period of time. An overall evaluation with target-oriented results is compiled immediately and can be directly assessed together with our personal trainer. 1 h CHF 150
Revival Basic 3D Physical Analyze    
Three-dimensional motor axes test, cardio-stress test and nutritional advice; provision of a personal workout plan. 1 h 30 min. CHF 260
Revival 50+    
Coordinated strength training for all muscle groups, exercises using your own weight to improve dynamic and static balance and strength. 25 min.
50 min.
CHF 80
CHF 140
Manager Boxing    
Manager Boxing is based on theory and practice. Devoid of any body punches manager boxing enhances individual’s physical and mental power. Our boxing approved personal trainer works with professional equipment and actively supports your every move. 25 min.
50 min.
1 h 20 min.
CHF 80
CHF 140
CHF195
Kulm Hotel St. Moritz - 7500 St. Moritz, Switzerland
Tel. +41 81 836 80 00 | Fax +41 81 836 80 01 | info@kulm.com

Summer: 26.06.2014 - 06.09.2014 I Winter: 05.12.2014 - 05.04.2015